Day event “Flow, strength & eat” November 21, 2026

Day event: “Flow, strength & eat”

Treat yourself to an exclusive break for body and soul! Our day event combines invigorating exercise with deep relaxation and a shared culinary experience.

Your wellness program on November 21, 2026

• 9:00 AM: Arrival and warm welcome with tea.

• 9:30 – 10:30 am: Powerful Pilates session for stability and body awareness.

• 11:00 – 12:30: Yoga class including pranayama (breathing exercises) and final meditation.

• 12:30 – 14:00: Shared 3-course meal in a relaxed atmosphere.

Price: €99 per person.

Here's how to secure your spot

The booking process is very straightforward for you:

1. Purchase in the shop: Simply buy your ticket for the day event directly through our online shop .

2. Personal contact: As soon as your order has been received, I will contact you directly with all further information and details about the event.

3. Important note: As the number of participants for our sessions is strictly limited (max. 16 participants), your place is only secured upon registration.

4. Cancellation: Should something come up, please let us know at least 2 weeks in advance .